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10 first dating mistakes you should avoid immediately

You enter the restaurant and search with nervousness to find the person you want to meet, and then excitedly join with a coffee and talk hopefully seeing each other for an hour, and you come back and check your phone repeatedly, but day after day, 

Spot reduction methods are not true- What to do?

Everyone loves a shortcut. For any problem, we tend to avoid the difficult part while solving it but unfortunately, life doesn’t seem to be fair to us, and we have to deal with them. The fitness industry is run by some popular myths including the

Things women find attractive in you

Understanding a woman is the most difficult task in the earth, in the other word we can say it’s impossible to understand a woman and her wants and if you try to know her desire, it’s like trying to calculate the depth of the sea.

6 everyday fashion mistakes you are doing

Mistakes are the part of our life, and we are not a huge fan of rules of style, but there are some things which we should avoid to do. Generally, most of us don’t commit fashion disaster crime, but some small style mistake can ruin

Achieve the real fitness goal

You have a solid fitness goal to power yourself towards success, but unable to complete it, because of your u-turn followed by eating junk food/cheat day which moves a step closer towards illness. It is great to have a target but put in your mind