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Spot fat reduction is possible or not- A simple analysis

Spot reduction methods are not true- What to do?

Everyone loves a shortcut. For any problem, we tend to avoid the difficult part while solving it but unfortunately, life doesn’t seem to be fair to us, and we have to deal with them. The fitness industry is run by some popular myths including the

Things women find attractive in you

Understanding a woman is the most difficult task in the earth, in the other word we can say it’s impossible to understand a woman and her wants and if you try to know her desire, it’s like trying to calculate the depth of the sea.

6 everyday fashion mistakes you are doing

6 everyday fashion mistakes you are doing

Mistakes are the part of our life, and we are not a huge fan of rules of style, but there are some things which we should avoid to do. Generally, most of us don’t commit fashion disaster crime, but some small style mistake can ruin

Achieve the real fitness goal

Achieve the real fitness goal

You have a solid fitness goal to power yourself towards success, but unable to complete it, because of your u-turn followed by eating junk food/cheat day which moves a step closer towards illness. It is great to have a target but put in your mind

8 Signs That Show you are becoming depressed

Do you ever amaze how to figure out if you are suffering from depression or not? We may shy away from this topic, but it is a serious mental health issue which could affect us throughout the life. It feels like a silly question to

The Isaac Newton you don’t know

The Isaac Newton you don’t know

We all know about Sir Isaac Newton, the man who shaped our view towards the universe, changed the way we imagine the universe. A physicist as well as a mathematician, one of the key figures of Science revolution, created the world’s first reflecting telescope in

Choose your office attire perfectly

As a worker of white collar job, you are subjected to standardize the dress code imposed by your employer. It depends on the profession and the company you work that whether you should wear business formal or formal or business casual. While some companies give